HOW CAN IMPROVE YOUR CHILD'S MEMORY POWER&INTELLIGENCE
But most of the adults do not even touch the baby. The kid can not convince the child that the leaves and nuts are essential to the body. There is no country in the time of his mother or mother who has not eaten anything today. Immediately, his father ran to the supermarket or hotel to buy food for him. When he saw his eagle, he was happy with his parents!
This packet is made of various flavors and made of no good quality mud. As the popularity of maida was not good for health, the shape of the noodles came back with lentils and rice. Most nurses love the noodles that are tasteless and preservatives and made from gluten to get glue.
Each cell produces energy to work from the food that is absorbed by the body. That's also about the brain's functions. Brahmi is a traditional medicines we have used to increase memory. But modern science has found that many other food items can enhance memory. If the child's quality of food is distinguished, children will be able to learn from the study and be smart.
Milk and dairy products
It is a balanced diet that requires a child to grow in milk that contains protein and vitamin B. It helps to increase brain function. Milk is good quality food because it contains enough vitamins and proteins in milk.
* Egg
The egg is known as the best source of protein. But the yolk in the egg is capable of enhancing memory. It is good to have a child in school also for breakfast. Give your eggs at least once a week.
*peas
Vitamin E is rich in chillies and peas. Vitaminic component in the sea leads to the production of galcos for the energy needed for the brain and the nervous system. This old-fashioned sweet taste of the Malayalee has a good sense of taste. Skin is used to make bananas. Add one another to your beloved salad. New ways to think of inner art and pudding are the ways to get in.
* Cereals
A certain amount of Galacus should be continued regularly to the brain. The nutrients contained in nutrients contain fiber and vitamins B vitamins. The main source of cereals in the diet of Malayali Our ritual is rice. It is the best way to give children the rice and plumage. Good for breakfast is wheat flakes or wheat flakes.
* Oats
Oats are very popular among children. The nutrient and the fiber provide a lot of fuel and energy for oatmeal grain. It is good to give it to children every morning. Salt to school children can produce salt or doses.
* Young vines
The young springs from straws to grapes contain plenty of nutrients. It contains anti-cancer antibiotic-vitamin C berries. Today, fruits such as cherry and strawberry have been used to increase the taste of ice cream and cake. Rambota and small town come from other states as well. In Idukki, strawberry farming has begun to grow. These small pumps that can increase memory are given to children who study each season. Seasonal fruits are more secure.
* Alfalfa
Beans or legumes are a specialty food product. It contains a rich source of protein and protein. Besides, there are many vitamins and minerals in the minerals. If you have the beans that can help you increase your sense of thought then your child will be vigorous even after noon.We can create new resources that can be used to feed the kids.Pine apple can be included to tiffin boxes.
* Dark Vegetable
Dark vegetables like beetroot, tomato, sweet potato, pumpkin, carrot, spinach have been found to increase the immune system and enhance memory. Through the use of the brain, cells of the brain receive strength and health. It is advisable to include tomatoes in Tiffin boxes.
* Meat
Children need to have an iron meal to be smart and concentrate on school. Beef is a great source of zinc that helps to improve memory. For vegetarian consumers, black beans and soy may be used as alternatives to beef.
* Fish
Since there are so many fishes available in Kerala as well as small amounts of netholi(small type of fishes), it is very good for children to study. But do not give too much salt and raisins to your child.
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